Physical therapy can be done outside of sports medicine, and sports medicine doesn’t always require physical therapy. However, there are benefits to receiving both at the same time, making for an effective combination the next time you seek care. Learn more about how mixing both practices can assist you before reaching out to Orthopaedic Medical Group of Tampa Bay for professional care near you.
An Introduction to Sports Medicine
Sports medicine encompasses everything that athletes may need for training and recovery. This may sometimes include physical therapy, but it’s not always required. For example, here are some of the other services that you may encounter when seeking sports medicine:
- Bracing
- PRP injections
- ACL surgery
- Cartilage restoration
- Muscle tear repair
- And more
Physical Therapy works as a direct support for sports medicine. Here are some of the benefits:
Prevent Future Injuries or Manage Existing Ones
A consistent goal among most athletes is the prevention of any injuries that can cause them to be unable to perform. While some injuries come from inevitable accidents, it is also possible to prevent some of these injuries, or at least lessen the severity of the injury.
Physical Therapy works to prevent injuries by loosening up the body for greater mobility as well as strengthening muscles and joints. The more flexible your body, the less prone to injury your body will be. If you happen to suffer an injury, partaking in physical therapy during recovery can alleviate the pain and other symptoms from escalating.
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Did You Know? Physical therapy has been known to decrease the recovery time needed for healing from sports-related injuries. |
Increase Your Agility By Shaping a Flexible Body
Many high-intensity sports like football, basketball, and soccer see better success from individuals who are incredibly agile. Physical therapy, similarly to personal training, when used for athletic training can promote a more flexible body.
Improve Your Performance and Accuracy With Balance Control
Balance is crucial for sports that call for accuracy such as golf, hockey, and baseball. By combining the guidance from your athletic trainer and physical therapist, you can discipline your body to be relaxed and focused for improved balance.
Pave the Way For Greater Endurance With Strength Training
Some sports require you to focus on pure strength. Aside from straightforward weight training, you can also benefit from athletic training with the assistance of sports medicine. Your physical therapist will also be able to show you ways to test your strength and increase your level of endurance.
A Preview of Your Athletic PT Journey
At OMG, our physical therapists can assist your sports medicine experience with exercises that can fine-tune various aspects of your body to perform different tasks that your specialized sport may call for, such as manual therapy and balance training. The next time you visit our office, all you need to do is ask and we’ll formulate a personalized sports medicine plan complete with PT sessions tailored to your needs.
Meet Your Athletic Trainers and Physical Therapists at OMG
Call your nearest Orthopaedic Medical Group of Tampa Bay office today to schedule your consultation appointment. Meet our qualified and compassionate staff of athletic trainers and physical therapists who will assist you along your journey.
